Self-made FODMAP friendly bakes

Protein flapjacks that pack a punch

Ever since upping my gym training to five times a week, I've been craving a healthy, protein-rich and -- most importantly -- FODMAP-friendly alternative to flapjacks. With chia seeds, flax seeds, peanut butter and NO added sugar (apart from a teaspoon of maple syrup), these flapjacks really do pack a punch!