Self-made FODMAP friendly recipes

Bowls of goodness: kale, long-stemmed broccoli and goat’s cheese salad

Serves 4 Prep time: 10 minutes Ingredients: 180g kale 220g long-stemmed broccoli, boiled 100g goat’s cheese, cubed 30g toasted almond flakes 2 tbsp. balsamic vinegar glaze 3 tbsp. garlic oil 2 tsp. salt Method: Place the kale in a large bowl and massage half the amount of garlic oil for two minutes, or until the… Continue reading Bowls of goodness: kale, long-stemmed broccoli and goat’s cheese salad