Beef keftedes and lemony tabouleh

Serves 4 Gather For the keftedes, 500g 5% fat beef mince 100g leeks, finely chopped (remove the white ends) 25g parsley, finely chopped 1 egg 2 tsp salt 1 tsp pepper 2 tsp cumin 1 tsp mixed spice 1 tsp Lebanese spice 1 tsp coriander 50g gluten-free breadcrumbs For the tabouleh, 200g quinoa 400ml boilingContinue reading “Beef keftedes and lemony tabouleh”

Vegan, FODMAP friendly buffalo wings

Stuck for FODMAP friendly party food ideas? Impress your guests with these fiery, hard-to-resist wings! With LEON’s original recipe in mind, I use broccoli as an equally hearty, moreish and deliciously vegan substitute to meat. They make for a perfect accompaniment to any summer party.