The flavour of this curry is just to die for. And I don’t say that lightly. I was up last Saturday night just thinking about it! I fancied a warming dish that would heat up my belly as much as my tastebuds, and this dish just did. If you are too, you’ve come to the right place!
Tag Archives: fodmapfriendlyrecipes
Beef keftedes and lemony tabouleh
Serves 4 Gather For the keftedes, 500g 5% fat beef mince 100g leeks, finely chopped (remove the white ends) 25g parsley, finely chopped 1 egg 2 tsp salt 1 tsp pepper 2 tsp cumin 1 tsp mixed spice 1 tsp Lebanese spice 1 tsp coriander 50g gluten-free breadcrumbs For the tabouleh, 200g quinoa 400ml boilingContinue reading “Beef keftedes and lemony tabouleh”
FODMAP friendly version of Ottolenghi’s cherry tomato and aubergine quinoa
Who said Ottolenghi’s cherry and aubergine (previously-bulgar-wheat-but-now-quinoa) recipe can’t be made FODMAP friendly? I adored this dish and I’m positive you will too. Oh, and, did I mention this is also vegan? Serves 4 people Prep time: 40 minutes Ingredients: 200g quinoa 600ml water 1 aubergine, chopped 4cm wide and 2cm thick 300g cherry tomatoes,Continue reading “FODMAP friendly version of Ottolenghi’s cherry tomato and aubergine quinoa”
Courgette, balsamic vinegar glazed cherry tomatoes and goats cheese pastry
I’m especially proud of this recipe here. A mid-week banger; to be whipped out at any gathering; and most importantly, to be shared! Prep time: 40 minutes Ingredients : 1 pre-made gluten free pastry roll 250g cherry tomatoes 3 tbsp balsamic vinegar glazed 2 tbsp garlic oil 1/2 tsp salt 1 courgette, sliced with aContinue reading “Courgette, balsamic vinegar glazed cherry tomatoes and goats cheese pastry”
Low FODMAP vegetable stir fry
Ease yourself into the week with easy meal prep: Low FODMAP crunchy vegetable stir fry, flavoured with chilli, gluten-free soy sauce, sesame oil, and all-important fresh ginger. Serves 4 Prep time: 30 minutes Ingredients: 135g rice noodles 500ml hot water 1 medium hot red chilli, finely chopped and seedless 15g ginger, peeled and finely choppedContinue reading “Low FODMAP vegetable stir fry”
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