Ease yourself into the week with easy meal prep: Low FODMAP crunchy vegetable stir fry, flavoured with chilli, gluten-free soy sauce, sesame oil, and all-important fresh ginger. Serves 4 Prep time: 30 minutes Ingredients: 135g rice noodles 500ml hot water 1 medium hot red chilli, finely chopped and seedless 15g ginger, peeled and finely chopped… Continue reading Low FODMAP vegetable stir fry
FODMAP Friendly thin and crispy pesto buckwheat pizza
All thanks to Emma Hatcher’s genius gluten-free recipe that I bring you a mid-week snap of what I prepared for lunch, with my own choice of toppings!
FODMAP friendly spiced carrot batons
Shake up Sunday roasts with these sweetly spiced carrot batons, delicately roasted in garlic infused oil. Super simple.
Vegan, FODMAP friendly buffalo wings
Stuck for FODMAP friendly party food ideas? Impress your guests with these fiery, hard-to-resist wings! With LEON’s original recipe in mind, I use broccoli as an equally hearty, moreish and deliciously vegan substitute to meat. They make for a perfect accompaniment to any summer party.
FODMAP friendly cornbread with jalapeño and feta
On an unexpected day off I chose to spend my afternoon baking this Southern delight, with a fun, Ottolenghi-inspired twist – made with feta, spring onion and jalapeño, ideal as a tear-and-share summer side.
