Enhanced FODMAP friendly bakes · FODMAP friendly bakes

The most festive fodmap friendly mince pies

Nothing screams 'Christmas!' more than homemade mince pies. Even better if they're gluten free and delightfully gut-friendly. Delicately buttery shortbread pastry with hints of lemon zest cutting through the sweetness of the mince filling, these mince pies would make anyone with IBS realise that Christmas is definitely NOT off the table. And the great thing is that you don't even need to roll out the pastry!

Enhanced FODMAP friendly bakes · FODMAP friendly bakes

Ottolenghi’s giant chocolate chip cookies

Giant chocolate chip cookies, anyone? Because why not! A crisp-on-the-outside, soft-on-the-inside cookie is hard to resist! I turned to Ottolenghi's chocolate chip and pecan cookie recipe, adapted it to make it gluten free and opted for just the chocolate chips and not the nuts. Makes 8 giant cookies Gather, 65g ordinary or lactose free butter… Continue reading Ottolenghi’s giant chocolate chip cookies

FODMAP friendly bakes

Cheat cheese twists

It's a Sunday evening and I can think of nothing more comforting than tucking into these cheesy, harissa-spiced twists. Reminiscent of the savoury baked goods you'd find in M&S, these flaky delights make for an extra special snack, taking no more than 10 minutes to prepare. You can swap the harissa for tomato puree drizzled with a touch of garlic oil and a light sprinkling of chili flakes, as a technically FODMAP friendly alternative. Or you can push the boat out and opt for some homemade gluten free pesto.