Gluten-free Yorkshire puddings

Only made with three ingredients? Yep, that’s right. Who would have thought home-made Yorkshire puddings were this easy to make? Make sure to grab yourself an appropriately sized baking tray (most supermarkets sell ones specifically for Yorkshire puddings). To cook 8 in one go, you’ll likely need two of these – or just cook these in batches!

The most festive fodmap friendly mince pies

Nothing screams ‘Christmas!’ more than homemade mince pies. Even better if they’re gluten free and delightfully gut-friendly. Delicately buttery shortbread pastry with hints of lemon zest cutting through the sweetness of the mince filling, these mince pies would make anyone with IBS realise that Christmas is definitely NOT off the table. And the great thing is that you don’t even need to roll out the pastry!

Carrot and coriander soup

Don’t let your kilo of carrots go to waste. Instead, spruce up these often forgotten heroes of the root vegetable world with fresh coriander and a generous sprinkling of mixed spice. Because nothing quite beats the texture and simple flavour of a carrot and coriander soup. Even better that it’s fodmap friendly.

Autumnal spiced loaf cake

Tuck into this malty spiced loaf cake – one that’s just the perfect accompaniment to a cup of tea. It’s simple and seriously moist with the finest crumb. What’s great is how easily available mixed spice is most supermarkets. What’s even greater is how easy this is to whip up and enjoy on autumn days like these.