I’ve been on a Cypriot cooking bender this week, and it’s safe to say I’m not stopping – especially not with this syrupy, zesty dessert! A traditional pudding, typically made from semolina (but replaced it with polenta so it’s gluten free), with a hearty amount of sugar that makes for an irresistible treat. Although, the orange zest and juice helps to cut through the sweetness, so it’s not saccharine.
Monthly Archives: February 2021
Low FODMAP macaroni cheese
This dish serves 4 hearty portions. And all you need is, 200g gluten free macaroni 500ml boiling water 1 tbsp olive oil 25g fresh chives, chopped 200g wafer thin ham, chopped into small pieces 300ml oat milk 6 tbsp gluten free plain flour 70g cheddar cheese, chopped 40g Red Leicester cheese, chopped Salt pepper 2Continue reading “Low FODMAP macaroni cheese”
Shiitake mushroom and long-stem broccoli risotto
What better way to use up leftover veggies than in a simply delicious risotto, perfect for mid-week meals? The shiitake mushrooms are completely optional if you’re fine with them in your FODMAP diet; they add a miso-tasting kick and meaty texture to an otherwise mild (heat-wise) and soft risotto.
Oat pancakes
Makes 7 pancakes Gather 1 cup gluten free oats (or oat flour) 1 cup almond milk 2 medium eggs 70g almonds (or ground almonds ) 2 medjoul dates, de-pipped 1 tsp baking powder Fry light spray oil (or butter) Method 1.) Blitz up all the ingredients in a food processor 2.) On a low heat,Continue reading “Oat pancakes”
Low FODMAP chicken curry
The flavour of this curry is just to die for. And I don’t say that lightly. I was up last Saturday night just thinking about it! I fancied a warming dish that would heat up my belly as much as my tastebuds, and this dish just did. If you are too, you’ve come to the right place!
