FODMAP friendly bakes · FODMAP friendly recipes · Self-made FODMAP friendly recipes · Vegan

FODMAP friendly spiced carrot batons


Shake up Sunday roasts with these sweetly spiced carrot batons, delicately roasted in garlic infused oil. Super simple.

Serves 4

Prep time: 30 minutes

Ingredients:

6 large carrots

2 tbsp. garlic infused oil

1 ½ tsp. paprika

½ tsp. cinnamon

½ salt

Method:

  1. Preheat the oven to 180ºC fan. Peel and chop the carrots into finger-length batons and place on a baking tray.
  2. In a separate bowl, combine the garlic oil, salt, paprika and cinnamon. Drizzle the batons and ensure that each one is equally covered with the spiced oil.
  3. Bake for 25 minutes, or until soft and golden.

6 thoughts on “FODMAP friendly spiced carrot batons

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s